Samantha Kuss, Therapeutic Counsellor

Hi, I’m Samantha. A compassionate registered counsellor (RTCc), cofounder of Journey to Growth Counselling Inc., aerialist, cat mom, and nature enthusiast. I am located in Port Coquitlam, BC, which is close to Vancouver, and I offer both virtual and in-person counselling sessions.

Taking the step to reach out for counselling can feel daunting, but it’s also a powerful act of self-care and courage.

I specialize in supporting individuals who are struggling with their self worth and self esteem, and the many ways these struggles can manifest in our daily lives. This can include many types of behaviours such as self sabotage, perfectionism, negative self talk, people pleasing, and challenges in maintaining self care. Challenges with self-worth can also make it difficult to recognize red flags, which can result in repeated experiences of unhealthy or abusive relationships. 

In sessions together, you can expect to be met with validation, empathy, and a trauma-informed lens as you work towards breaking unwanted cycles, reshaping limiting beliefs, nurturing self-trust and confidence, practicing self-compassion and self-care, and navigating fears to enhance your quality of life.

A crucial element of healing lies in recognizing and honoring the messages our bodies convey. By integrating somatic techniques into our work, we can nurture this vital connection, allowing us to navigate sensations and emotions more effectively on our journey toward healing.

What inspired me to become a counsellor is my desire to help others achieve meaningful and lasting change in their lives. My personal experiences have given me a profound understanding of the struggles surrounding low self-worth and self-esteem. Having also endured years in an emotionally abusive relationship, I truly grasp the challenges that come with rebuilding oneself.

My collaboration with Jenna to create Journey to Growth stemmed from our commitment to support those impacted by emotional abuse. Together, we envisioned and created a safe space where healing could flourish. Over time, I have expanded my focus to encompass not only the effects of emotional abuse but also the broader issues of self-esteem and self-worth.

You don’t have to face this alone. Start your journey today and book your complimentary 15 minute discovery call. Together, we can find your way forward.