New Workshop Announcement!
Friday November 22nd, 2024
Welcome to our online event where we will delve into the important topic of emotional and psychological abuse. Join us as we explore the different tactics often used within abuse, the difference between an abusive relationship and an unhealthy one, the cycle of abuse, some of the many challenges people face that make it feel impossible to leave, and some safety planning for when you are ready to leave. Whether you have experienced an abusive relationship yourself, if you are wondering if you are currently in one, if you are a supporter of those who have experienced abuse, or are simply curious to learn more, this event is for you. Let's come together to raise awareness and empower ourselves and others. Don't miss out on this eye-opening discussion!
Are you Ready to Walk your Authentic Path?
Life’s challenges, whether you’re healing from trauma, seeking balance, or trying to understand yourself, can feel overwhelming and isolating. You don’t have to go through it alone. If you’re ready to move from surviving to truly thriving, now is the time to take that step.
You have the strength within you to heal, grow, and find self-compassion. This is your opportunity to discover your own unique path to healing and embrace your authentic self. With the right tools and support from the right trauma therapist, you can create lasting change and step confidently into a future where you feel empowered, resilient, and at peace.
About Journey to Growth Counselling:
At Journey to Growth, our priority is providing you with a safe, supportive space to heal while navigating life transitions, stress, burnout, anxiety, depression, emotional abuse and more. We understand the challenges you face, and we’re here to help you rediscover yourself and move forward with confidence.
Our approach to trauma counselling is centered around your unique needs, intuitively combining person-centered therapy with techniques like Somatic Therapy, CBT, Attachment Theory, Narrative Therapy, and Solution-Focused Therapy. Whether you’re seeking emotional safety, self-regulation strategies, or simply a place to be heard by a trauma therapist, we are here for you every step of the way.
A Holistic Approach to Healing
Counselling
Find a compassionate sanctuary for self-discovery and growth, where we explore your emotions, thought patterns, and coping mechanisms to help you move forward with confidence and self-assurance.
Coaching
Discover a safe, compassionate, and judgment free space to reflect on past experiences while moving forward towards discovering your true self.
What Your Session Will Look Like
Step into a space where safety, support, and healing come first. Whether you're facing life's challenges, emerging from survival mode, or overcoming burnout, your counsellor will walk alongside you. Together with your trauma therapist, you'll find clarity, empowerment, and a path toward self-love, tailored to your unique experience.
Now Offering Sliding Scale!
At Journey to Growth we believe everyone deserves access to quality therapy. We are now offer a limited number of sliding scale sessions to make our services more affordable and accessible. If you're interested, book a free discovery call or email us today to inquire.
Contact Us
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Monday - 10:00am to 3:00pm
Tuesday - 10:00am to 3:00pm
Wednesday - 10:00am to 3:00pm
Thursday - 10:00am to 3:00pm
Friday - 10:00am to 3:00pm
Saturday & Sunday - Closed
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Take the next step in your healing journey. By signing up for our mailing list, you'll gain exclusive access to powerful insights, tools, and resources designed to inspire and guide you. Be the first to receive our latest resources, transformative trauma counselling tips, and updates that will help you grow, evolve, and thrive. Don’t miss out on the chance to stay connected and make your journey even more meaningful—sign up today!
“The curious paradox is that when I accept myself just as I am, then I can change.”
-Carl Rogers